Sunday 7 September 2008

FSA Wales launches Recipe for Life

Wednesday 14 May 2008

Recipe For Life

Packed with eight nutritious, easy to make recipes and lots of top tips, Recipe for Life is FSA Wales' new recipe publication to help people over 50 achieve a healthy balanced diet.

The colourful magazine style leaflet includes:

information on the eatwell plate
tips on packing more fruit and vegetables into your diet
reducing intake of salt and fat
boosting essential minerals and nutrients
food safety
making conventional recipes healthier
traffic light labels
stocking up your store cupboard

It is available in English and Welsh.

Recipe for Life has been designed as a companion to The Good Life , FSA’s nutritional advice for the over 50s, and has been developed in response to feedback, which highlighted the need for more recipe ideas, received from the Welsh Assembly Government’s Keep Well this Winter campaign.

An electronic version of Recipe for Life is available to download at the link below.

Alternatively, hard copies of the leaflet can be ordered from:
email: wales@foodstandards.gsi.gov.uk
Tel: 029 2067 8999

More advice from our eatwell website

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FSA Wales launches Recipe for Life

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