Food Standards Agency
Saturday 4 July 2009
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Listen to this siteThe eatwell plate makes healthy eating easier to understand by giving a visual representation of the types and proportions of foods people need for a healthy and well balanced diet.
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(pdf 136KB)The eatwell plate is based on the five food groups.
The Food Standards Agency would like to encourage organisations and individuals to use the eatwell plate to help ensure everyone receives consistent messages about the balance of foods in a healthy diet.
The eatwell plate is an updated version of 'The Balance of Good Health' plate. It was produced following consultation with consumers and health professionals. The science behind the plate, and how it should be used, remain the same.
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