Nutrition publications

In this section you can download the Agency's leaflets giving advice on a number of nutrition issues for different age groups.

Downloads

Dine out, eat well Advice for the catering sector on how to offer customers healthier choices

Download pdf (pdf 825KB) EatWell - 8 tips for making healthier choices Eight tips for healthy eating - revised Feb 2010

Download pdf (pdf 1MB) Eating for Breastfeeding Choosing food to keep you and your baby healthy - revised November 2009

Download pdf (pdf 360KB) Eating while you are pregnant Amended Dec 2009

Download pdf (pdf 248KB) Eatwell 8 tips for making healthier choices Postcards

Download pdf (pdf 435KB) Feeding Your Growing Child Giving your child a healthy balanced diet Revised Oct 2009 FSA logo update March 2010

Download pdf (pdf 662KB) Feeding your toddler Giving your toddler a healthy balanced diet Revised Nov 2009 FSA logo update March 2010

Download pdf (pdf 519KB) Food Vision: Improving community health and well-being

Download pdf (pdf 394KB) Food Vision: Improving community health and well-being POSTER

Download pdf (pdf 470KB) Good Life - Nutritional advice for both men and women over 50 Amended June 2009

Download pdf (pdf 853KB) Little Book of Salt Salt Campaign Oct 2009

Download pdf (pdf 1023KB) Salt Campaign 2009 A3 Posters

Download pdf (pdf 2MB) Salt Campaign 2009 A4 posters

Download pdf (pdf 1MB) Salt Campaign 2009 Quiz Sheet

Download pdf (pdf 771KB) Salt Campaign 2009 Recipe Card

Download pdf (pdf 668KB) Saturated Fat Campaign Quiz Sheet

Download pdf (pdf 562KB) Saturated Fat Campaign Recipe card

Download pdf (pdf 720KB) Saturated Fat Campaign x11 versions of A4 poster revised January 2010

Download pdf (pdf 1MB) Saturated fat made simple

Download pdf (pdf 332KB) The Balance of Good Health

Download pdf (pdf 294KB) The Eatwell Plate Use the eatwell plate to help you get the balance right. Updated with eatwell.gov.uk added under FSA logo Revised Feb 2010

Download pdf (pdf 1MB) Thinking of having a baby Amended Nov 2009

Download pdf (pdf 415KB) Why 6g - A summary of the scientific evidence for the salt intake target A summary of the scientific evidence for the salt intake target - Revised April 2008

Download pdf (pdf 3MB) Your baby: feeding your baby in the first year Read this booklet (download only) Revised Feb 2010

Download pdf (pdf 784KB) (External) Get Adobe Acrobat reader You may need the free Acrobat Reader to view a pdf

Nutrition publications

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