Food Standards Agency

Saturday 4 July 2009

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Nutrition publications

In this section you can download the Agency's leaflets giving advice on a number of nutrition issues for different age groups.

Downloads

Download pdf  (pdf 825KB) EatWell - 8 tips for making healthier choices Eight tips for healthy eating - revised July 2008

Download pdf  (pdf 2MB) Eating for Breastfeeding Choosing food to keep you and your baby healthy - revised March 2008

Download pdf  (pdf 428KB) Eating while you are pregnant Revised Nov 2008

Download pdf  (pdf 634KB) Eatwell 8 tips for making healthier choices Postcards

Download pdf  (pdf 435KB) Feeding Your Growing Child Giving your child a healthy balanced diet Revised Jan 2009

Download pdf  (pdf 485KB) Feeding your toddler Giving your toddler a healthy balanced diet Revised Jan 2009

Download pdf  (pdf 579KB) Food Vision: Improving community health and well-being

Download pdf  (pdf 394KB) Food Vision: Improving community health and well-being POSTER

Download pdf  (pdf 470KB) Good Life - Nutritional advice for both men and women over 50

Download pdf  (pdf 913KB) Little Book of SALT

Download pdf  (pdf 1MB) Men and Food Eating for good health

Download pdf  (pdf 462KB) Saturated Fat Campaign Quiz Sheet

Download pdf  (pdf 562KB) Saturated Fat Campaign Recipe card

Download pdf  (pdf 720KB) Saturated Fat Campaign x11 versions of A4 poster

Download pdf  (pdf 797KB) Saturated Fat Campaign x4 versions of A3 poster

Download pdf  (pdf 1MB) Saturated fat made simple

Download pdf  (pdf 332KB) The Balance of Good Health

Download pdf  (pdf 294KB) The Eatwell Plate Use the eatwell plate to help you get the balance right.

Download pdf  (pdf 233KB) Thinking of having a baby Revised Sept 2008

Download pdf  (pdf 418KB) Why 6g - A summary of the scientific evidence for the salt intake target A summary of the scientific evidence for the salt intake target - Revised April 2008

Download pdf  (pdf 3MB) Your baby: feeding your baby in the first year Read this booklet (download only) Revised Aug 2008

Download pdf  (pdf 404KB) (External) Get Adobe Acrobat reader You may need the free Acrobat Reader to view a pdf

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